Experiences of undergoing Internet-based cognitive behavior therapy for procrastination: A qualitative study
نویسندگان
چکیده
منابع مشابه
Internet-Based Cognitive Behavior Therapy for Procrastination: Study Protocol for a Randomized Controlled Trial
BACKGROUND Procrastination, to voluntarily delay an intended course of action despite expecting to be worse-off for the delay, is a persistent behavior pattern that can cause major psychological suffering. Approximately half of the student population and 15%-20% of the adult population are presumed having substantial difficulties due to chronic and recurrent procrastination in their everyday li...
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Psychotherapeutic interventions containing training in mindfulness meditation have been shown to help participants with a variety of somatic and psychological conditions. Mindfulness-based cognitive therapy (MBCT) is a meditation-based psychotherapeutic intervention designed to help reduce the risk of relapse of recurrent depression. There is encouraging early evidence from multi-centre randomi...
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ژورنال
عنوان ژورنال: Internet Interventions
سال: 2015
ISSN: 2214-7829
DOI: 10.1016/j.invent.2015.05.001